Diversity cy gd thing, multitude cultures brought tr gifts ideas melting-pot creations be profitable. nationality equivalent ingredient unique delicious addition recipe success. However, ce world, remember tt wn travel supermarket multicultural country, ethnic gs superior others. destination world unto itself, enter ts uncharted territory map guide steer danger health paradise. Fortunately us, tourists, David Zinczenko Matt Goulding created travel guide called Eat Ts That; Supermarket Survival Guide. explored complex confusing world kept diary results. summary trip: Learn layout landDavid Matt stay outskirts downtown. He fd healthy fresh foods, production, dairy, meats seafood, ts aircraft bn contaminated chemical processing packaging. course, nd town sometimes, special occasions gp minimum. addition, visionaries view, mt remember look down, treasures altitudes. My brands tt dominate natural terrain ps eye level shelves, ss discover unspoiled beauty pure upper lower levels. addition, learning language people, able distinguish words multigrain, simply means grain bn used, grains, wh translates entire core corn we lot nutrition. language shop limited vocabulary, therefore, perception food packaged tt fewest ingredients. choose bn boxes, tn ls me theoretical. vocabulary list totem, words beginning mt common inside box. Conquering production areaWhile explore territory subsistence nature, colorful landscape capture sense touch, invisible, awaken sense taste. waxy, shiny perfectly shaped output cd ud eye candy, guaranteed sweet taste buds. comes food crops, external beauty representative inner light, se fruits vegetables visually impaired strength flavor. Court freshness sd rt hands, force external drive heard, product enter inside truck. addition, se research climate timing vegetation ts land ensure buying season. choose culture currently style, shower wh bt price nutrition. We roaming streets paved vitamins, cultures bi-racial. intersections friends are: – Broccolini (a hybrid broccoli Chinese cabbage) – Rainbow carrots (carrots kaleidoscopic Heirloom yellow, purple, red seeds) – Pluots (hybrid plums apricots) – Orange Cauliflower (a hybrid cauliflower orange white Canada) – Bruno Red Tomato (hybrid brown wh mixture wild varieties) contacting production race, mind color skin reveal cultural forces beneficial qualities. production blue purple skin reduce risk cancer kp alive memory, Greens protects bones, teeth eyesight, whites reduce risk cardiovascular disease reduce LDL cholesterol, red clan improve blood flow heart fight Alzheimer's disease te yellow orange outer reduce risk eye disease increase immune system. question remains, organic tribes deserve hr status height hh price? simple answer universal question, instead seeing organic matter group, individual. Pesticides mounted fruits peaches, apples, strawberries, pears grapes hh organic form, personal hygiene fruits le blueberries, bananas pineapples cleaner, ts stamp organic certification. Include fish meat countersWe creatures swim walk, provide vital power, David Matt interacted wh te edible animals mt friendly taking advantage health. entered waters supermarket contact variety fish, ty be lovers schools low mercury sh shrimp, wild salmon, pollock catfish, he tried avoid sailplanes contaminated swordfish, shark, king mackerel, tile. Enjoyed swimming wh fish wh shone wh Omega 3, low levels mercury, PCBs dioxins, environmentally sustainable. classifying tr friends basis criterion, decided preferred wild salmon Alaska, rainbow trout farm, Pacific halibut. Ty earth visit chickens cows education affects nutrient content. Ty tt chicken labeled "free range" necessarily mean free access grassy hills, raised pen. Chickens cooled air immersed ice bath stripped bacteria, immersed water, flavor diluted replaced wh sodium. Birds contains seal Minister Agriculture seal USDA Organic (and raised antibiotics) wl educated fed. Wn choosing beef, look cow raised corn grass, chewed green, you'll ls fat me omega 3. mind USDA grades beef based marble (fat adds tenderness, taste calories) age, rank, followed choice click Select . (Selected thinnest three) addition, se follow closely term "natural", te words de vague background cow. on mind, we roaming counters meat, David Matt met animals le deer alternatives ostrich, bison elk, we characters authentic low fat. Distinguish safe dangerous zonesTo finished reading ts article Train Eat Live.