Salmon fish oil undeniably excellent source te all-important omega 3 fatty acids. supplement me salmon? not, health.
There’s deal research recent ys at benefits omega 3 fatty acids heart, brain, immune sm skin health.
It’s omega 3s reduce likelihood heart attacks, reduce risk cancers, boost brain health, ward depression, reduce hh blood pressure lower bad blood fats.
But there’s debate te nutrients. bt source omega 3, DHA, fatty fish–but fish?
Some people swear salmon fish oil supplements. Salmon predatory fish (they eat fish) gt concentration omega 3 fatty acids.
But means near food chain concentrate substances tr bodies tt definitely don’t wt eat.
These substances contaminants mercury, PCBs dioxins. implicated causing cancers, developmental ps central nervous problems.
If fish caught farmed waters contaminants high, salmon fish oil tm wl ao contaminated cd damage health. Manufacturers supplements lengths try my contaminants product ty can.
But te omega 3s safely tt supplements me fm uncontaminated fish species Zealand hoki. Te fish caught coast Zealand, cold, clean water free fm contaminants.
You me information supplements tn salmon fish oil website.
