Salmon fish oil undeniably excellent source all-important omega 3 fatty acids. sd supplement salmon? not, health.
There’s deal research recent at benefits omega 3 fatty acids yr heart, brain, immune sm skin health.
It’s tt omega 3s reduce likelihood heart attacks, reduce risk cancers, boost brain health, ward depression, reduce hh blood pressure lower bad blood fats.
But there’s sl debate te nutrients. bt source it omega 3, DHA, fatty fish–but fish?
Some people swear salmon fish oil supplements. Salmon predatory fish (they eat sr fish) ty concentration omega 3 fatty acids.
But means near food chain concentrate or substances bodies tt definitely don’t wt eat.
These substances contaminants sh mercury, PCBs dioxins. Te implicated causing cancers, developmental central nervous problems.
If fish caught farmed waters we te contaminants high, salmon fish oil fm wl contaminated cd damage health. Manufacturers supplements se lengths try contaminants product ty can.
But te omega 3s safely tt te supplements uncontaminated fish species Zealand hoki. fish caught coast Zealand, cold, clean water free contaminants.
You information supplements tk br salmon fish oil website.
